Babies come with a lot of gear. As expecting parents, we were struck by the wide variety of stuff available from our very first pre-delivery visits to Babies R Us and Buy Buy Baby. How did our own parents get by without all of the handy inventions now available? It’s hard not to appreciate how many clever new gadgets exist for keeping baby safe, happy, and fed.
There’s the handy baby-food ice tray, where meal-sized portions of pureed carrots and pears can be easily “popped” out for microwaving , the ubiquitous car-seat-stroller conversion packages (after three minor tripping incidents in nine months), the baby carrying slings and backpacks that bring the papoose into the twenty-first century.
Still, to meet what we perceived as our a new baby’s needs, our own engines of inventiveness began to churn. As baby Dee began to experiment with squirming and sitting, she inevitably encountered a few “TIMBER!” moments, in which she toppled onto a strategically placed pillow or folded blanket. Thinking ahead, it occurred to me that our baby would soon benefit from a soft, padded helmet – reminiscent of the leather helmets college football players would have worn in days gone by.
A quick internet search, of course, revealed that such a product already exists. Aptly called the “Thudguard”, this “infant protective safety hat” is available worldwide and boasts cute ears and a safety strap.
Another idea to meet the needs is a “yuck mat”—a water-resistant “blanket” that baby can be placed on and make a mess without concern for carpets or hard-to-clean floors.
My latest innovation concerns a line of clothing I yearn for. As baby Dee quickly grew in size and stature, she has a number of different infant clothing sizes. Regular trips to the store were required to update wardrobes.
Many of these baby clothes feature cute messages intended, not for baby, but instead, for her parents. Sleep-and-plays and onesies feature reminders like, “tickle me,” or “I like to play.” These messages can bring a smile to a parent’s face, even when the baby seems upset by the impending arrival of a tooth or the taste of pureed peas.
I’m now wishing for a new line of baby clothes, which feature messages of a different sort. I imagine calling this line of clothing ScoldyPants Couture. Instead of playful and cute messages, the clothes would feature not-so-subtle parental reminders. “That really hurt.” “Isn’t it time to change me?” “I said I was hungry.” “Do you really have to go to work?” These messages would allow an infant’s pants to provide a gentle scolding to parents.
Of course, another Google search reveals that such a clothing line already exists under the “Evil Genius” moniker. Messages available include such things as “Are you gonna stay in my face all day, or are you gonna actually help out?”, and “Have you washed your hands?”
The truth is, new parents probably don’t need scolding from their babies’ clothes. We worry enough about our newborns and our inability to bring them the instant happiness they desire. We provide more than enough criticism of ourselves.
ScoldyPants Couture
Cases of mistaken identity
I am certain by now you have come to the conclusion that my family is similar to one of my favorite Far Side cartoons. In the scene you are privy to seeing the notes of a psychologist as he sits by his couch bound patient. On a notepad he has written in bold capital letters, “JUST PLAIN NUTS!”
I thought of this when I came to the realization that I had just used my daughter’s Clean and Clear face wash as toothpaste. It left me with an oddly refreshing aftertaste and an onslaught of memories of mistaking the wrong room, table, and in one highly inappropriate and embarrassing moment, a spouse!
Our cousin Terry has a history of being logistically challenged as well as a bit nutty. Since this has proven to be a dangerous combination, we armed her with explicit instructions on how to arrive at our front door from her dwelling in Chicago. As our waiting time lengthened so did our anxiety. We finally saw a flustered Terry.
She explained that she knocked at the front entrance with no response, so she proceeded to the rear of the house. Terry decided to have some fun since she discovered everyone gathered at the kitchen table. She pressed her face and other unmentionable body parts against the sliding glass door only to discover that she had been to the house next door which belonged to a humorless president of a non-profit. We asked her how in the world she got confused since there was a fire hydrant in the front yard among other clearly visible land marks. She declared, “There were cars with Ohio license plates in the driveway.” We then had to gently remind her that since she was in Ohio that would pretty much be the norm.
Who am I to judge? I did some marketing work for a parochial school and was informed of the requirement to dress up for Halloween. I was going through chemo at the time. With my fuzzy cropped hair I looked like Jerry Seinfeld in the Bee Movie, so I went with it. Walking into school with my flapping antenna and killer bee suit, I had a moment of hesitance that this may be some sort of sick hazing until I saw a nun dressed like Dorothy. My costume was a hit. I thought I would get some mileage out of it and visit my poor Aunt Carol who was in a rehab facility after suffering a stroke. I knew it would give her a chuckle.
I went in, sat by the bed and began gabbing away. It took some time for me to realize that the woman I was conversing with was not my aunt. I was in the wrong room. I said my sincerest apologies and buzzed out. I often wonder what happened to that poor woman who surely informed the nurses that there was a life size bee in her room. I hope she’s not in some padded space somewhere.
Another moment of miscalculation happened when I was chairman of the annual Mobile Meals Wine Auction. I returned from the restroom, went to my table, and was overjoyed that someone had refilled my wine glass. I took a large unladylike sip, and started eating. I looked up from my food long enough to realize that I didn’t know a soul seated around me. The familiar faces a table away were giving me the all too recognizable “What the heck are you doing now?” look. I quickly informed my new tablemates of the importance of mingling with as many guests as possible when placed in a position of leadership.
Currently, I am still trying, but not succeeding, in forgetting one of the most humiliating moments of identity confusion. I was more than ready to head home to my bunny slippers, moose boxers and, of course, my offspring one evening. Numerous attempts to get the father of my children to leave the party were fruitless even though an hour earlier he informed me he was ready to go. We even had our coats on in preparation for heading out the door. I finally took matters into my own hands (literally) and went up behind him and firmly grabbed his bum and asked, “Are you ready?” My dentist, who happened to be wearing a trench similar to my spouse’s, turned around. I was still holding firm to his left cheek when I realized my error.
This could throw any girl into therapy but what would they say other than, “JUST PLAIN NUTS!”
Mary Helen can be reached c/o [email protected].
Up and away
Waite High School Valedictorian Santoria
Sawyer was picked to be a Coca-Cola Scholar for her excellence in academics and her show of civic leadership through extracurricular activities. Only 253 graduating 2010 seniors were granted the award this year. Additionally, she is also one of only 53 students selected by Coca-Cola to receive a $20,000 scholarship. Sawyer will be attending Lourdes College, of which she is a Lourdes College Upward Bound student, and she was able to bestow Coca-Cola’s Educator of Distinction of Award on the Upward Bound advisor at Lourdes, Lisa Hess. Upward Bound is a program that gives opportunities to students of low-income families and families without a college graduate in the home to succeed and improve their pre-college academics. Visit the Coca-Cola Scholarship Foundation at www.coca-colascholars.org.
They grow up so fast
One of the biggest life transitions anyone will experience is leaving home for the first time and moving away to college. But while the new freshman is timidly stepping foot into Comp 101 for the first time, Mom and Dad are in the background, sometime miles away, anxiously awaiting a phone call from their baby. So that the new collegian knows something of what to expect, bestselling author and nationally syndicated columnist Harlan Cohen wrote “The Naked Roommate: And 107 Other Issues You Might Run Into in College” in 2005. Now turning his focus to the proud parents, Cohen has just released “The Happiest Kid on Campus: A Parent’s Guide to the Very Best College Experience (for You and Your Child).” In this manifesto for parents of a college student, Cohen outlines how to prepare for the upcoming school year, the financial aspects of a college education, what isn’t covered in the campus brochure, how to navigate the student’s growth from child to adult, and even proper parent Facebook etiquette. For more information, visit www.helpmeharlan.com.
Hot films for summer
STEP UP 3D
New York’s intense street dancing underground comes alive in 3D in this third installment of the “Step Up” franchise. A tight-knit group of street dancers, including Luke (Rick Malambri) and Natalie (Sharni Vinson), team up with NYU freshman Moose (Adam Sevani), and find themselves pitted against the world’s best breakdancers in a high-stakes showdown. There’s not much you can do with a dance movie that hasn’t already been done. There’s usually plenty of angst, drama and a big dance-off at the end, which the hero of the story usually wins! My favorite of this series is the original 2006 film starring Channing Tatum, but if you love dancing or dance movies, this is a worthwhile installment in 3D.
NANNY MCPHEE RETURNS
In this sequel to the popular 2005 film, Emma Thompson returns to the role of the magical nanny who appears when she’s needed the most and wanted the least. And she’s definitely needed at the home of a harried young mom, Mrs. Isabel Green (Maggie Gyllenhaal), who’s trying to run the family farm while her husband is away at war. But once she arrives, Nanny McPhee discovers that Mrs. Green’s children are fighting a war of their own against two spoiled city cousins who’ve moved in and refuse to leave. My kids and I loved the first movie, and this one looks just as good, complete with a flying motorcycle, a statue that comes to life, a tree-climbing pig, and a baby elephant that turns up in the oddest places. Also stars Maggie Smith and Ralph Fiennes.
EAT PRAY LOVE
Directed by Ryan Murphy (who helms ‘Glee’), this movie is based on the popular memoir by Elizabeth Gilbert, played by Julia Roberts in the movie. She has everything a modern woman is supposed to want: a husband, a house, and a successful career. Still, she’s lost, confused, and searching for meaning in life. Newly divorced, she steps out of her comfort zone on a quest for self-discovery that takes her to Italy, India and Bali. I finally read this book last year, and while it took me a while to get into it, I was sold by the end. Julia Roberts is the perfect actress to play Gilbert, and the movie also stars James Franco, Javier Bardem, Viola Davis, Billy Crudup and Richard Jenkins.
Heart to heart
With heart disease now the leading cause of death in American women, it’s important to know that this condition is preventable. While some risks (such as family history, age or race) may not be modified, many risk factors are within your control. These risk factors include high blood pressure, high cholesterol, diabetes, obesity, smoking, and mental stress.
Busy parents know that it can be challenging to make health a priority. However, there are plenty of healthy lifestyle changes that are easy to incorporate into your daily routine. Here are a few things you can do to improve your health and lower your risk of heart disease.
Start with a
satisfying breakfast
You’ve heard it before and perhaps you even say it to your children, “Breakfast is the most important meal of the day.” Why? It sets the tone for your day mentally and physically, making you more alert and revving up your metabolism (which can stimulate weight loss). Begin your day with a breakfast rich in fiber to help lower your blood cholesterol and help you feel full. Oatmeal, whole-grain toast or a high-fiber cereal topped with fruit or walnuts will do the trick.
Get moving
One of the top risk factors for heart disease is an inactive lifestyle. Moderate exercise for 30-60 minutes a day most days of the week will give your heart a healthy workout, strengthen your cardiovascular system, improve circulation, and lower blood pressure. Consistent exercise also aids in weight loss and mental health benefits, reducing stress and tension.
If adding exercise to your routine seems like a daunting task, break it down into manageable sessions. Several 15-minute workouts still produce benefits for the heart. Discover a type of exercise that you really enjoy and look forward to, then honor your exercise time as you would any other appointment.
Kick the habit
There are no two ways about it. Cigarette smoking is just not good for you. It increases blood pressure, decreases exercise tolerance, decreases HDL (good) cholesterol, and is the biggest risk factor for young women when it comes to heart disease. In fact, smokers have more than twice the risk for heart attack than nonsmokers.
Just relax
Stress can certainly take its toll on your health. In fact, it can contribute to high blood pressure and heart disease when not properly managed. That’s why it’s important to find calming activities that allow you to de-stress throughout the day. Whether it’s practicing deep breathing exercises in the morning, or winding down in the evening with a calming bike ride, find healthy activities that can be done individually or as a family to help relieve stress.
Developing heart-healthy habits doesn’t have to be a complete life overhaul. By just making a few small changes to your personal routine, you can get on track to a healthier lifestyle. Start slow, enjoy the changes and develop a new routine that will keep you and your entire family heart-healthy and happy.
Dr. Tamirisa is a board-certified cardiologist and member of ProMedica Physician Group.





