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Trip’n Biscuits food truck offers Southern comfort food on the go

Photo by Laurie Bertke

Visit website for upcoming locations and hours
tripnbiscuits.com | instagram.com/tripnbiscuits/ | facebook.com/tripnbiscuits
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The Short Course

Kid-friendly? Yes.
Carryout? Yes.
Online Ordering? No.
Delivery? No, but they offer custom event catering packages.
Outdoor Dining? Yes.
Got milk? No. They offer water, Sprite, Coke, Diet Coke, and both sweet and unsweet teas.
Kids’ menu? No, but they are willing to customize if you ask.

‘Tis the season for outdoor dining, and Toledo boasts an impressive variety of roaming restaurants offering diverse foods from their takeout windows. 

A recent addition to Toledo’s thriving food truck scene is Trip’n Biscuits, a mobile restaurant serving up “far out biscuit sammies,” “out of sight biscuit plates” and other Southern comfort food favorites. Everything at Trip’n Biscuits is made from scratch, and the biscuits are baked daily. 

Margaux and Will Ford started the business last July as a vehicle for sharing the flavors of Will’s childhood with Northwest Ohio. “My husband (Will) is from Tennessee, so a lot of the recipes we use are either family recipes or inspired by Southern cooking, with some more modern influences,” Margaux explains. 

My family found Trip’n Biscuits parked at a school carnival on a warm late spring evening, and I chatted with Margaux about the business while her energetic two-year-old bounced around outside the truck. While their son is not yet allowed on board, he visits his parents at work often and his mother said she hopes that makes good memories for him growing up around lots of food and fun events.

Inclusive menu, local ingredients

The Midwest Rancher included fried chicken topped with bacon, a thick slice of white cheddar, tomato and lettuce on a buttermilk biscuit.

Families searching for gluten friendly, vegan or vegetarian options might not expect to find them at a biscuits and gravy joint, but Trip’n Biscuits strives to offer something for everyone. “We really wanted to have an inclusive menu,” said Margaux. “We have family members that are vegan and gluten-free, so that was part of the inspiration.”

“Gluten-friendly” biscuits are available for an upcharge of $1.50. Vegan and vegetarian friendly options are clearly marked on the menu, which also flags items that may contain nuts for those with allergies. 

Trip’n Biscuits is committed to supporting and partnering with other local businesses and features honey from Ramge Acres of Perrysburg, eggs from Weber Ranch in Wayne, and Pantless Jams made in Toledo that are free of preservatives, dyes and additives.

Fresh and filling 

Everyone in my family was eager to sample from a menu centered heavily around biscuits, bacon, eggs and fried chicken.

I ordered the Midwest Rancher, which included a generous portion of fried chicken topped with bacon, a thick slice of white cheddar, tomato and lettuce nestled on a buttermilk biscuit. At my request, the sandwich was served without the standard house pickle ranch sauce. 

The sandwich exceeded the height of its styrofoam takeout container once I restacked its elements, and I ended up tackling it with a knife and fork after the biscuit crumbled apart in the first few bites. The fried chicken was cooked to perfection with a crispy coating on the outside and tender, white meat on the inside.  It was filling and far less greasy than I would have expected. The biscuits are slightly salty with a dense, crumbly texture. 

My husband went with the vegetarian Shroom Biscuits and Groovy, and he loved the flavor of the mushroom gravy served over biscuits. 

My seven-year-old ordered the meatier version, the Sausage Biscuits and Groovy topped with two fried eggs. When she opened the takeout container she looked nervous, but soon she was raving about how delicious it was and even declared that the eggs were better than any she had ever tasted. She insisted on saving the leftovers to finish the next day. 

My less adventurous 11-year-old ordered a biscuit with a side of bacon to assemble his own sandwich, and he deemed it a filling and tasty combination. His 10-year-old brother enjoyed the Flower Child, a kid-friendly PB&J on a biscuit. 

We all agreed the fresh, hand-cut funky fries were delicious, and two orders were ample to feed our family of five. I personally preferred the fries to the Space Spuds cheesy potato bites. The Spuds’ crispy fried coating to potato ratio was a bit too high for my taste.

Custom orders

Will Ford serves a customer at Trip’n Biscuits.

Trip’n Biscuits does not have a kids menu, but Margaux said they are willing to adapt their menu offerings, cut chicken into bite-sized pieces or create special orders such as chicken and fries at a customer’s request. “We know how kids like their food,” she said. 

“If it’s not crazy, we’ll do anything custom,” she added. “We have a lot of fun with that. We have a secret menu on our Instagram stories and we put up photos of things that customers come up with.” She said they also enjoy creating different seasonal entrees and desserts.

Bottom Line:

Trip’n Biscuits is a food truck offering fresh, delicious fare at affordable prices and its menu includes gluten friendly, vegan and vegetarian entrees. It’s also a family-owned business with a commitment to the local community they serve. If you enjoy Southern comfort food, we recommend tracking them down at a festival or other event this summer! Follow them on social media and check out tripnbiscuits.com for their upcoming locations. 

Physicians Caution Against Cannabis Use During Pregnancy

Legalization of recreational cannabis in many states has led to increased use of the drug across a wide spectrum of the U.S. population. Currently, 18 states allow recreational marijuana usage, while 37 states allow medical marijuana usage. According to the CDC, 18 percent of Americans reported using marijuana at least once in 2019. 

Does legalization of cannabis mean that it is safe for pregnant women? According to research, the answer is a resounding “no.”

Brooke Cheney, Certified Nurse Midwife with ProMedica Physicians Obstetrics and Gynecology.

“Cannabis and CBD use is not recommended for persons considering pregnancy, or for those who are pregnant or lactating,” said Brooke Cheney, Certified Nurse Midwife with ProMedica Physicians Obstetrics and Gynecology. “Certified nurse midwives and physicians encourage persons who are pregnant, contemplating pregnancy or who are lactating to discontinue cannabis or CBD use. We counsel patients on the potential adverse health consequences of continued use during pregnancy and lactation, including but not limited to effects on brain development and stillbirth.” 

Too Many Unknowns
“Cannabis is not regulated by the US Food and Drug Administration,” Cheney said. “Therefore, there are no approved indications, contraindications, safety precautions or recommendations regarding its use during pregnancy and lactation.” 

According to Dr. Courtney Townsel, MD, M.Sc, an obstetrician-gynecologist at University of Michigan Health Von Voigtlander Women’s Hospital, Michigan Medicine, there are too many unknown variables when it comes to the safety and possible side effects of usage.

“There are no standardized formulations, dosages, or delivery systems,” Dr. Townsel added. “There are simply too many uncertainties with cannabis use and pregnancy. Therefore, we recommend against its use in pregnancy for any reason.” 

Know the Risks
Cannabis has often been used by cancer patients to combat nausea associated with chemotherapy. Because of that reputation for helping with nausea, pregnant women may think it is a suitable remedy, but Dr. Townsel cautions against it.

“There are rare cases of clinicians prescribing cannabis for excessive nausea and vomiting in pregnancy (hyperemesis gravidarum),” Dr. Townsel said. “In these scenarios, the physician must fully counsel patients about risks and benefits of use in pregnancy, and then come to some shared decision about whether the benefits of use outweigh the risks.”  Those risks can include stillbirth, preterm delivery, low birth weight, and neurodevelopmental impairments in infants and children exposed prenatally as well as during breastfeeding. 

Nursing Mothers and Marijuana 

According to the CDC, marijuana use while breastfeeding can allow harmful chemicals to pass on to the infant through breast milk. Tetrahydrocannabinol, or THC, is the main active component in cannabis, and it is stored in body fat. Infants have the potential of being exposed to THC as it is slowly released over time through breastfeeding.

The CDC also cautions against the use of CBD products while pregnant or nursing. These products often contain contaminants such as pesticides, heavy metals, and fungi which could be dangerous to both mother and infant. 

Trust the Research
“It’s estimated that 7 to 10 percent of pregnant women report cannabis use,” Dr. Townsel said. “Rates based on urine toxicology are even higher at 19 percent for pregnant people ages 18-25 years of age screening positive for marijuana. This makes cannabis the most commonly used drug in pregnancy. The most common reported reason for use is nausea,” Dr. Townsel added. However, Dr. Townsel notes that heavy marijuana users who attempt to wean or discontinue use during pregnancy can also experience withdrawal symptoms which include severe nausea, vomiting and abdominal pain. 

“Any use of cannabis is experimental and not supported by data or research,” she said. “Currently, these risks, along with the unregulated nature of cannabis, make it an undesirable choice for use during pregnancy.” 

Special Ninjas: Karate for all Abilities in Toledo

Ninja. The word likely brings a vivid picture to your mind. Generally, it’s the stereotypical Hollywood image of lithe figures sporting all black as they jump across rooftops and scale walls in the blink of an eye. But, when it comes to a certain karate and therapeutic program, the word is much more inclusive. 

Special Ninjas Therapeutic Martial Arts, located near Key Street and Heatherdowns Blvd., is a program that has been serving our community for a handful of years, helping young children and adults with mental and physical disabilities to gain new skills with each lesson. 

Meet the Sensei

The brains behind it all is Sensei Rachelle, the creator and sole instructor who leads each lesson and sensory play activity. Her career with special needs programs began over a decade ago in 2009 when she worked as a paraprofessional, following students to various schools as a part of IEP (Individualized Education Program) meetings. Her experience with karate is even more extensive. She fills readers in on her background: “I started Martial Arts when I was six years old. My parents put me in karate for confidence, socialization and physical fitness. Looking back, karate played a huge part in helping me with the symptoms of [ADHD, Dyslexia, and Anxiety] . I feel like I can connect and have a deeper understanding with my students because I too deal with my own challenges.”

Besides holding multiple Black Belts, Sensei Rachelle is also, “the second woman in the United States — my mom being the first — to achieve black belt in a style known as Chukidokwan. I am a National Champion and silver and bronze medalist in WKC world championships.”

Lessons Available 

“I saw great potential in differently-abled people, and I knew karate was something they could be included in and have fun with, all while working on therapy needs.” 

There are a few different options when it comes to working on those needs:

Private in-person lessons allow students to have a one-on-one experience, learning and exercising with their sensei. These tend to run for twenty minutes Monday-Thursday, though participants are able to add an extra ten minutes of curriculum time onto each lesson. Classes are first-come first-served, but you can schedule up to a month in advance.

Group lessons are also available, where participants are encouraged to build important skills such as partnership, self-confidence, and socializing with others. Therapeutic skills are also taken into account and improved. Classes run for thirty minutes every two weeks on Fridays. Both private and group classes are aimed for those seven years of age and older.

The final class offered is a sensory play activity, where those four-years and older are welcomed to come and explore their sensory needs. Textured mats, balancing beams, stacking items, climbing, and much more are available during the hour-long session every Monday and Friday.

Classes are to help everyone and anyone, says Sensei Rachelle. “It feels good seeing students accomplish multiple techniques. I get excited to see even the smallest strides. A crunch or a jumping jack can be a huge success. No matter the severity of the disability, I use creative ways to modify and breakdown techniques, so class partipants have the greatest chance to succeed.” 

To check class availability and pricing, go online to their website, specialninjas.mykajabi.com, or visit their Facebook page.

Dollop Shop Owner Clair Cameron-Ruetz Finds a Healthy Work-Life Balance

Photo by Colleen Schmidt Photo
Claire Cameron-Ruetz’s Dollop Shop is a bakery and cafe with a vintage design in Cricket West.

Claire Cameron-Ruetz looks perfectly at home bustling around and beaming at customers from behind the counter of the Dollop Shop, but if anyone had told her two years ago she would be running a specialty bakery at Cricket West, she would have said they were “absolutely bonkers.”

A former physician, Cameron-Ruetz made the difficult decision in 2020 to hang up her stethoscope midway through her second year of medical residency as an OB/GYN. Miserable and burnt out from working 100-hour weeks that barely left her any time or energy for her baby boy and husband, Cameron-Ruetz found herself crying in frustration every night. She was counseled to take a month of family medical leave to recharge.

Claire Cameron-Ruetz and her husband, Zach, have a three-year old son, Ezra.

Everyone expected she would miss practicing medicine and realize it’s what she loved doing, but “the longer I was gone, the more I started to feel like myself again,” said Cameron-Ruetz. “I started to feel like I was regaining my life and like I just couldn’t go back. So I left.”

Rediscovering an old passion

Cameron-Ruetz found herself with more time on her hands than ever before. “I was spending a lot of time with my son, which was just heaven. It was amazing,” she said.

She also rediscovered her passion for baking, and her refrigerator began filling up with sweets to the point that she began giving things away. She was skeptical at first when a neighbor told her she should sell her baked goods, but decided to put up a website and began to post on social media thinking it would be a fun side project. To her surprise, things took off and she started getting custom cake orders from people she had never met.

Claire Cameron-Ruetz

Cameron-Ruetz soon found herself baking full time, selling at the Perrysburg farmers’ market and licensing her parents’ larger kitchen as a home bakery to turn out cakes for birthdays, weddings and other special events.

She wasn’t necessarily thinking about opening a storefront, but then a friend with a business at Cricket West told her another bakery was moving out of the West Toledo shopping center. Cameron-Ruetz ended up signing a lease last October, and the Dollop Shop Bakery and Cafe opened for business in March.

Balancing work with family

Cameron-Ruetz said her son, Ezra, was the main catalyst for helping her realize how unhappy she was practicing medicine. Now three years old (she describes him as a “three-nager”), he is a frequent visitor to the bakery and their number one taste tester. “He is obsessed with sweets,” she said. “He’s probably the only three-year-old in this city that prefers a macaron to a cookie.”

Cameron-Ruetz’s perspective on baking is very different from when she worked in medicine. “Nobody is calling me at 2 in the morning to tell me that their cake is hemorrhaging,” she joked. “Of course I care about what I do, and I want to deliver a good product to my customers, but at the end of the day, it’s cake.”

The amount of mental energy she was giving to work as a doctor “really prevented me from being a parent who is present,” Cameron-Ruetz said. Now she leaves work every day at 5pm to pick her son up from the babysitter. Her family eats dinner together, and she puts Ezra to bed every night.  

“This job is not emotionally draining at all. In fact, it gives me life,” said Cameron-Ruetz. “I get to be part of people’s happy celebration times and I get to watch people enjoy the things that I make. And that’s so great.”

Q & A with Claire:

Your life in six words or less: Loud, busy, joyful, messy, laughter, sugar.

What is your ideal way to spend a summer day with your family?

Getting outside in nature or going on an adventure together.

Describe Toledo in one sentence.

Toledo is a gritty place — home of brave creatives, hidden gems, and hardy Midwesterners — and I’m proud to call it home!

What is your favorite thing to bake?

This year I discovered choux pastry and I’m obsessed — I love making eclairs and cream puffs with all kinds of fun fillings!

What’s Briefly Happening in Toledo: Summer 2022

Do Your Part for Ukrainian Kids
Toledoans Craig and Tatyana Burns created America Cares for Ukrainian Children, a charity with the mission to help Ukrainian children affected by the recent Russian invasion. America Cares for Ukrainian Children is a subordinate organization of The Anastasia Fund, which Craig helped create nearly 25 years ago. 

To support this Toledo nonprofit, visit ac4uc.org to learn more and to make a donation, or to become an advocate by joining their Facebook group, America Cares for Ukrainian Children. There you’ll find updates, learn more about how to get involved, and share posts about how the charity is making a difference for Ukrainian children. —KF

CDC Changes Developmental Guidelines for Children
The next time you bring your child to the doctor for a checkup, the conversation may be a little different than what you’d expect. That’s because — for the first time in 20 years — the CDC has updated the developmental guidelines for growing children in accordance with the Learn the Signs. Act Early program. The guidelines, which were updated in early February, 2022, are designed to help parents make sure their children are meeting crucial milestones as they continue to grow, and to recognize the potential signs of autism and other developmental disabilities. —AK

Raising Teens’ SELF-ESTEAM

Girls in struggling schools and communities now have exposure to STEM careers and opportunities thanks to SELF-ESTEAM, a Toledo-based nonprofit that hopes to serve underrepresented and disadvantaged teens aged 12-18.

Through workshops, educational opportunities, events and service projects, these girls are gaining confidence and contributing to positive change in their communities.The program offers a balance of community service-related events along with workshops and educational opportunities. For more information visit selfesteamtoledo.org and follow them on Facebook and Instagram @selfesteamtol. —MK

 

New Upgrades to the Toledo Technology Academy 

The Toledo Technology Academy is making huge mechanical advances to their curriculum thanks to an increase in funding.  U.S. Rep. Marcy Kaptur announced that $1.25 million would fund new equipment and projects for Northwest Ohio schools to represent the community’s need for mechanics and engineering. The theme of this initiative is “capturing the future,” bringing innovations into the community with electric vehicles, 3D printing and energy fueling technology. The ultimate goal is to encourage more young people to pursue careers as mechanics and engineers through hands-on experience. —KS

How to Recycle Expired Car Seats: Resources in the Toledo Area & Beyond

Car seats are an essential investment for new parents, especially when it seems more time is spent in the car than in the home. It is vital to choose a reliable car seat that fits your child’s size and age, and is appropriate for your vehicle type. It is also important to know when your child’s car seat expires, and where to check the expiration date. 

Why Do Car Seats Expire?

Car seats usually expire 6 to 10 years after their date of manufacture, on a date set by the individual car seat manufacturers. There is not one set reason for their expiration, but it could be due to reasons such as wear and tear, updated safety regulations, and limitations on manufacturing testing. 

It’s also recommended that any car seat that has been involved in a moderate to severe crash be replaced with a new one. Research and crash test data, advancements in materials, technology, and manufacturing, all allow for new car seats to be designed with improved functionality and safety.

In order to adhere to these safety improvements and guidelines, it is critical to be aware of these expiration dates to keep your children as safe as possible while traveling in the car.

Where Is The Expiration Date?

This label provides the serial number, as well as the manufacture and expiration dates.

In order to find the expiration date of a car seat, you first need to locate the white (or sometimes silver) sticker on the plastic shell of the seat. This label provides the serial number, as well as the manufacture and expiration dates. Then, the expiration date can be seen marked with words such as “Expires On,” or “Do Not Use After.” Expired car seats may not adequately protect children and infants, so as these labels suggest, should not be used after their date of expiration. 

Depending on the brand and style of the car seat, the sticker may be located in a slightly different location than others, and is oftentimes found under the fabric of the car seat. Visual examples of these stickers on the most popular car seat brands such as Britax, Chicco, and Nuna can be found here.

Where Can Expired Car Seats Be Recycled?

Clek’s Car Seat Trade-in Program:

Clek offers an affordable, nationwide car seat recycling program that is available all year long. Clek accepts child safety seats of any brand or model and can be recycled by ordering a custom recycling kit.

The kit includes a custom shipping and recycling bag and a prepaid shipping label.The expired car seat can be placed in the provided bag with the shipping label and dropped off at a local UPS store.The seat will be recycled by one of Clek’s material recovery and processing partners. In exchange, either a $10 off of $40 or more or a 10% off purchase of $100 or more coupon can be used on the Clek website. 

Properly Recycle: 

Car seats can also be recycled at home, but must be done properly in order for the product to be recycled. When preparing these items for recycling, strip the car seat of its fabric and padding and throw these items away. The remaining plastic shell can then be recycled. However, the harness straps should be cut out of the seat and discarded.

It is also recommended that “Expired” and/or “Do Not Use” should be written on the seat before recycling it, in order to prevent anyone from attempting to use the unsafe seat for their own children. Step-by-step instructions for preparing a car seat for recycling can be found here. 

Target Car Seat Trade-in Event:

Held twice a year, Target’s Car Seat Trade-in Event provides an opportunity for anyone with an expired car seat of any kind to be exchanged for a 20 percent off coupon towards a new car seat, car seat base, travel system or stroller, or select bay home gear within the store.The program launched in April 2022, and the next event is projected to take place in September 2022. 

Materials from the old car seats are  recycled by Target’s partner, Waste Management, to create new products such as pallets and plastic buckets, and construction materials such as steel beams and carpet padding. A full list of FAQs about this program can be found here.

TerraCycle and Century Baby Gear Free Recycling Program:

TerraCycle currently partners with Century Baby Gear to provide a free recycling program for all expired Century baby gear products such as car seats, high chairs, strollers and play yards. 

Simply create an account with Terracycle, download a free shipping label for the expired Century baby gear product, pack up the item, and send it off to TerraCycle for recycling. TerraCycle offers a reward point program and 100 points can be earned per pound of recyclable material. These points can then be used as a monetary donation to the nonprofit organization or school of your choice. 

TerraCylcle cleans all of the recycled items before separating them into plastics and fabrics that can be recycled into raw materials for new products, and metals are melted down and reused for new items. Learn more about the Free Recycling Program here.