Meditation expert and Zen Master Jay Rinsen Weik addresses hunger and craving and how mindfulness can help you tune into your body’s true needs versus desires in this workshop on eating mindfully. Open to all–no meditation experience required.
Love essential oils but want to buy local and support a small business? In a sea of multi-level marketing businesses, Wellaroma stands alone as an independently-owned small business.
Granola bars can be packed with sugars and artificial ingredients. But, Kate’s Real Food organic granola bars contain high-quality ingredients, honey instead of sugar, and are gluten-free. Perfect for busy parents who need something nutritious, yet fast, to quell those hunger pangs! Available at Sip Coffee in Cricket West.
BOOST your immunity, CHARGE your energy, and DREAM peacefully at night with itSpray, a vitamin you spray under your tongue, an easy way to start working on your health and wellness goals.