Health & Wellness

As we enter the new year, local health and wellness resources in the Toledo area reflect on how their practices grow, evolve and continue...

With the rise of technology and medical advances in healthcare, health literacy—the ability to obtain, process and understand basic health information and services needed...

Mental illness doesn’t just affect individuals — it echoes across entire families, reshaping roles, routines and relationships. On September 24, Marriah Kornowa, Executive Director...

There are several new opportunities for play around the Glass City, including playgrounds that are accessible for all children! We put together a list...

Despite the continued proliferation of fast food and pre-packaged snacks, there’s some good news involving healthy snacking and toddlers. Just not enough good news....

Looking for a way to get your kids excited about the great outdoors? Northwest Ohio boasts a growing number of natural playgrounds where children...

Exceleration Gymnastics Center 2255 South Reynolds Road 419-381-1000 Exceleration Gymnastics Center offers a variety of programs for kids, including recreational gymnastics, tumbling, aerial silks and parkour. The...

The concept is simple: if swamped with details, stop and restart. When a computer is overloaded and sluggish, a reboot helps. In a sense,...

I discovered a wonderful secret this past summer: children do not need to cramp your style while traveling. I’m not sure why I was...

Gliding through the cool water, gentle lapping water, splashes: some people love it, some people hate it. Our planet is 71% water and water...

While the weather might be starting to show some glimpses of spring and summer, it’s still a bit too cold for the outdoor public...