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Toledo Botanical Garden's 9th annual Seed Swap

The area's green-thumbs will be heading to Woodward High School for the Toledo Botanical Garden's 9th annual Seed Swap on Saturday, February 23. The event draws a thousand gardeners each year, who trade packets of seeds and host workshops, teaching amateurs how to get their plant on. Children can take a tour of Woodward's green house while parents navigate the “fun organized chaos” and attend talks on everything from bee keeping to garden design. “[It’s] a fun atmosphere with our community gardeners and an opportunity [for people] to plan their gardens,” says Marna Cousino, market and events manager for the Toledo Botanical Garden. Attendees receive five free tickets on arrival, plus additional tickets with any seeds they brought, which can then be spent on additional seed packets.

Noon-3pm. Free entry. Woodward High School, 701 E. Central Ave. 419-720-8714. www.toledogarden.org. —EH

Central Trail Elementary

Sylvania elementary students have reason to celebrate. The new, state-of-the-art Central Trail Elementary building opened on January 11 after over a year of construction. Tim Swartz, architect at the award-winning SSOE Group, designed the building with the environment in mind: it sports geothermal heating and uses natural lighting to save money while accentuating the structure's beauty. The original Central Elementary, located on bustling Central Avenue, was too small to accommodate its growing student body. The new, 72,557 square foot building boasts five classrooms per grade, and was built to accommodate another room per grade — plenty of room to grow. Visit Sylvania Local Schools's website for more details.

4321 Mitchaw Rd., Sylvania. 419-824-8610. www.sylvania.k12.oh.us. —JS

Aquarius kids

Aquarian kids come into the world bright-eyed and bushy-tailed. Constantly looking around, they are curious and friendly. At times they seem to be in a world of their own — so make sure you have their attention before addressing them. They have “selective hearing” even as toddlers. Above all, they love everyone. Other children follow them and they all play nicely together. They include everyone in their special circle.

They are curious about many things, but not always sensible. Thomas Edison, an Aquarian, once sat on eggs to see how the chickens could hatch them. They are popular leaders who like to “belong” and love to participate in organizations such as reading groups at the library, special tours to the zoo, gardens, museums, etc. They are fascinated with computers, iPods, and gadgets of all kinds. They walk with one foot in the future.

The skinny on pregnancy

There was a recent article in the New York Post on “mommyrexia,” a phenomenon garnering a lot of public attention recently.  Mommyrexia describes pregnant women obsessed with staying skinny during pregnancy and then doing whatever they can to get back, as soon as possible, to their pregnancy weight after delivery.

According to the article, these women count calories, exercise excessively while pregnant, and sometimes even forgo breastfeeding to free their schedules for tons of personal training and exercise.

Some experts are blaming pregnancy body image issues on society’s obsession of celebrities. 

Victoria Beckham, Rachel Zoe, and Bethenny Frankel maintained their slim physique during pregnancy and were bikini-ready three weeks after giving birth. As if there isn’t enough pressure on the general population to be ridiculously skinny, this pressure now extends to the sacred time of pregnancy?

Yikes, this takes “striving to be skinny” to a whole new unhealthy level.  The health risks include premature birth for the baby and can be unhealthy for the mother as well.  These facts are not stopping this new breed of women who are desperate to stay thin. New York magazine reported that some New York women are going as far as scheduling C-sections in the eighth month to squash the last month of weight gain.  How can a doctor even allow this?

According to Mayo Clinic, the amount of recommended weight gain for an underweight woman is 28-40 pounds, for a normal weight woman is 25-35 pounds, for an overweight woman is 15-25 pounds, and for an obese woman is 11-20 pounds. I gained the appropriate amount of weight during each of my pregnancies, a little more my second pregnancy, but that’s ok, I was happy to knowing that I was providing the nutrients my boys needed.

A growing and developing baby is the most important reason to gain the appropriate amount of weight and stay active in a healthy way.  Skinny can wait when it comes to your baby’s health.

 

 

Moms In Heels was started in late 2010 as a single blog written about the joys, trials, and tribulations of motherhood.

E-mail Lisa at [email protected]

Meet he mummies

he Toledo Museum of Art (TMA) has pulled out all the stops with another fantastic exhibit—the rare opportunity to get a glimpse of life some 5,000-6,000 years ago in the time of ancient Egypt.  For a limited time the mummies, obtained in 1905-1906 by Mr. and Mrs. Edward Drummond Libbey, are again on display at the museum as part of the Egypt Experience: Secrets of the Tomb exhibit. Visitors young and old will find the exhibit fascinating and well thought-out. They will leave with a richer understanding of the lives and stories surrounding the mummies as well as several other royal and non-royal ancient Egyptians.
Humanizing the mummies
Scientific and cultural discussions have taken place across the globe regarding the respectful treatment of human remains. With that in mind, the museum exhibit helps the viewer understand the ancient Egyptians’ belief in the afterlife and their extensive preparation rites after death. Replicas of tombs as well as over 150 artifacts are displayed in the context of the social and religious beliefs of ancient Egypt. According to Kelly Garrow, TMA’s Director of Communications, one of the museum’s goals was to respect who the mummies were as people, which is why their stories are told in first person narratives throughout the exhibit. 
An exhibit for all
One may wonder if an exhibit filled with so much history and information would be too much for children to grasp.  A recent visit to the museum with my family, and talking with many of the families in attendance that day, answered that question.
Children will most definitely find something that interests them. Depending on a child’s age, it may be the objects placed in the tombs, or the many sculptures, carvings, or paintings on display. Children will leave with a better understanding of the history and stories behind each mummy as well as the other ancient Egyptians highlighted in the exhibit.  They will learn about the lives they led and the cultural beliefs that were observed in Egypt for thousands of years. Sure, the excitement of seeing mummies topped the list for many kids, but they found much more that also intrigued them.
The exhibit begins with an informative 13 minute video presentation that brings ancient Egypt to life for the viewer, providing insight into how ancient Egyptians  interpreted life, death, and rebirth in relation to their natural environment. It’s just long enough to keep the attention of the audience, and sets the stage for the unique exhibit you are about to enter. During the exhibit’s installation the gallery spaces morphed into something quite fitting for the theme, “Secrets of the Tomb.” “We thought the closed nature of the gallery spaces worked well with the tombs,” said Garrow. Additional artifacts and displays are presented room by room.  
Computers attract kids like magnets. So it’s guaranteed they will enjoy independently maneuvering the touch screen computer adjacent to the first mummy on display. They can view x-rays of the various parts of the mummies that were taken at Toledo Hospital in 1997, and also learn about the forensic results that provide information about gender, age, and much more.
Precaution for little ones
Parents should note that the first mummy seen in the exhibit is partially exposed. Therefore, views are seen from the top of the display case. “You can actually see the facial features and part of the actual body,” said Garrow. Parents will notice a sign posted nearby explaining this. “We wanted to be sensitive to families by giving parents the choice as to whether or not to show their kids,” added Garrow.  
The exhibit opened October 29, 2010, and runs through Spring 2011. Events for patrons of all ages as well as various hands-on activities and crafts in The Family Center will be offered in conjunction with the Egypt Experience. “The goal is to do Egyptian programming through the run of the exhibition,” said Garrow. She encourages visitors to check the website, www.toledomuseum.org, periodically to view the calendar of events, or contact the museum directly.
The exhibit is free for TMA members, or $10 for adults, $8 for seniors, $5 for students, and children under 6 are free. Younger children have their fill of the exhibit after 45 minutes to an hour. However, there is much to see and read about, and one could easily spend well beyond an hour.

A sign of relief

Suffering from a runny nose or allergies can be a real headache.
Dr. Christopher Perry and Dr. Oliver Jenkins have recently expanded their practice to an office space in Perrysburg, just north of Levis Commons, in addition to their thriving Toledo office at 5800 Park Center Ct.
The new office allows the doctors to serve more patients in a comfortable and spacious setting. Dr. Perry and Dr. Jenkins founded The Toledo Clinic ENT Sinus Center of Excellence a few years ago and have brought experience and convenience to patients of all ages offering relief from allergies, nasal and sinus issues, as well as providing hearing testing and hearing aids. An in-office CT scanner allows the doctors to supply patients with a one-stop shop. 1103 Village Square Dr., Suite 100, Perrysburg.
419-724-3868. www.toledoclinicent.com.