Free time spent unplugged can make a big difference in how our families feel emotionally and physically when it comes to nurturing our most important relationships. Here’s why: Increased self-awareness. Time alone or unplugged helps us pursue personal interests and develop more clarity about who and what we want in our lives. That sense of
February is National Children’s Dental Health month. The American Dental Association encourages parents and caregivers to promote healthy habits and talk about the benefits of good oral health from a young age.