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5 things I learned in the first year of motherhood

Assignment Editor Mary Genson while pregnant with her daughter.

1.) Meal prep is your best friend

The day we came home from the pediatrician with the go-ahead to start solids, we were excited but nervous. I found myself constantly Googling, “Can my baby have this?” before offering anything. Since we started solids relatively early, we began with purees, as our pediatrician recommended. However, transitioning from exclusively breastfeeding to making purees several times a day was a big adjustment. We eventually bought a baby food blender that steamed and pureed food, which made the process easier and allowed us to prepare food for a whole week. Now that our toddler is eating a wider variety of foods, I regularly prepare things like meatballs, broccoli-cheese fritters, and muffins — freezer-friendly meals I can thaw easily. It’s a relief to know there are protein-packed, ready-to-go options always on hand.

2.) Pause before purchasing

In those late nights with a newborn, I had plenty of time to scroll and build a mental list of “must-have” baby items I hadn’t included on my registry. Thanks to Amazon, I often impulse-bought things I thought would be game changers — many of which we barely used. One thing I’ve learned is that every day with a baby is different, and the stages pass quickly. By the time you realize something might have been helpful, you’re often already moving on to the next phase — making the product you just bought no longer relevant. Before hitting “buy now,” take a moment to consider how long you’ll actually use the item and determine if it’s really worth it.

3.) The best advice is not always on the internet

I’m part of a generation where TikTok plays a big role in social culture. The app is known for its highly personalized “For You Page” that is based on each user’s interests and life stage. During pregnancy, my feed was full of baby content and once I became a parent it shifted to all things motherhood. At first, it was comforting to see so much relatable content, but over time, it became overwhelming. The constant stream of conflicting advice from creators with varying levels of expertise was exhausting. After going down one too many rabbit holes, I finally took a step back and started relying less on TikTok for guidance.

4.) You might unlock the “key to parenting” — but then it might change the next day

Almost everyday I find myself thinking I’ve figured out the best way to do something — whether it’s the best way to put my daughter in her car seat without tears, rocking her to sleep or getting her to eat the food on her plate. However, sometimes this feeling of triumph is cut short when the “key” I discovered, stops working the next day. With my daughter rapidly developing, it makes sense that everyday feels different. What works one day, might not work the next, but that doesn’t mean it’s not worth trying.

5.) Be prepared, but don’t get down on yourself when you’re not

I have a huge bag that I call “the park bag.” It’s filled with everything we need for a fun day outside — sunscreen, picnic blanket, snacks, toys etc. However, even though it’s stuffed with essentials, I find that I always seem to forget something. Instead of getting down on myself for forgetting her sun hat or her water bottle, I take note for next time. That way, I know that I will not forget those items again.

Baby University Founders Encourage and Support South Toledo Families

Kelly Kaiser leads workshops for parents at Baby University.

Since 2010, Kelly and David Kaiser have been serving local families through Mosaic Ministries and Baby University. David, pastor of Mosaic Ministries, and Kelly, a licensed physical therapist, saw the need for quality care and educational opportunities in their community.

“My husband and I took over a small outreach in South Toledo, serving meals and providing church services. Our eyes were opened to the struggles that young families living in generational poverty have,” she said. While the food we provided was a help, we realized that education was the key to breaking the cycle of generational poverty. We started Baby University as the first step of a Pregnancy to Purpose educational pipeline in South Toledo.”

Positive results in long term health and economic outcomes

The mission focused on key concepts to achieve positive results in long term health and economic outcomes for the families they serve. The Kaisers aim to: engage young families at the birth of their first child, provide parent support, offer high quality learning experiences and provide connection to community resources. Baby University partners with the Mosaic Family Zone, a home visiting program that connects young moms to medical care, mental health services and more. Community health workers meet with parents monthly to connect them to vital health and community resources.


RELATED: Braces and Babies: Dr. Sheila Phelan Builds a Life Around Orthodontics and Motherhood


A Baby University in every neighborhood in Toledo

Today, Baby University serves over 400 parents annually. Parents attend an initial ten-week workshop, and are then able to continue with workshops.

on topics such as financial management, self care, nutrition, parenting skills and literacy skills. Children ages newborn to five can attend the Mosaic Early Learning Center, which provides high quality child care and kindergarten readiness.

Preschoolers receive quality education and childcare at Mosaic Early Learning Center.

After age five, children can go on to Mosaic Classical Academy, a charter school for kindergarten through 2nd grade.

“This year, the Mosaic Early Learning Center is providing scholarships for 9 children who would not otherwise qualify for publicly funded childcare,” Kaiser said. “We would like to grow and someday see a Baby University in every neighborhood in Toledo!”

For more information, visit: babyutoledo.com

Get to Know Kelly Kaiser…

Kelly Kaiser founded Baby University with her husband, David.

Tell us about yourself! I am a mom of five amazing adult children, a grandma to 7 precious grandchildren. We have a goofy labradoodle named Tucker and 2 elusive orange cats, Peaches and Nami.
Dream vacation? An all inclusive cruise or island vacation with all my kids and grandkids. Favorite area Toledo hidden (or not so hidden)? The bike trails in the Metroparks.
Are you a book person or a movie person? Book person.
What do you like to do on a day off? Sleep in, bake sourdough, take a nap and cook a great dinner!
Favorite local restaurant? Byblos.
Favorite beverage order? Cosmopolitan.
Any hobbies? Sleepovers with the grandkids.
Do you have any mottos or sayings that inspire you? “There is no pit so deep, that God’s love is not deeper still.” Corrie Ten Boom
What advice would you give to someone who is thinking of starting a business or ministry? Always remember your “why”. The bottom line of why you are in the work. Don’t let lack of funding, other people’s opinions and the struggles of running an organization disconnect you from your passion and your “why.”

Recent Study Looks at Kid’s Eating Habits

Despite the continued proliferation of fast food and pre-packaged snacks, there’s some good news involving healthy snacking and toddlers. Just not enough good news. A local dietitian explains that parents can positively tip the balance of nutritional eating for their children.

According to the Harvard University T.H. Chan School of Public Health, the most recent National Health and Nutrition Examination Survey, covering 1999-2018, showed that the diet quality of toddlers — defined as children aged 12-24 months — has significantly improved over the years.

Healthy Eating Index scores

Using the Healthy Eating Index to assign the 2,500 participating children a score from 0 to 100, the study, “participants’ diet scores improved to an average of 67.7 from 63.7. On average, the scores increased nearly 0.3 points a year. This positive trend was observed among all socioeconomic groups.”

The biggest improvement that the study found was fewer added sugars. It was also found that kids are now eating more whole fruits, whole grains, fatty acids and refined grains.

However, the study found that there is still room for improvement when it comes to kids’ health. In many areas — the consumption of vegetables, beans and greens, seafood and plant proteins, sodium and saturated fats — scores did not improve, falling short of current dietary guidelines.

Kelly Layton, a registered dietitian for Nationwide Children’s Hospital-Toledo, said, “Diet quality has improved in a couple areas, as the study mentioned.” Specifically, Layton cited increased fruit consumption. Adding, “The big one is a decrease in sugared drinks and replacement of white bread and white rice and white grain with whole-grain products.

However, Layton is in agreement with the study in that there is still work to be done when it comes to improving kids’ diets. “While there have been a couple improvements in some areas,” Layton said, “we’re still not hitting our goals.”

Snacking

The reason it’s hard to hit nutritional goals in the 12-24-month age group, she said, is because of the type of snacks that are available.  “There’s a huge increase in the last couple decades in processed convenience foods, like chips, crackers, snack cakes. They’re easy and palatable. In some circles they’re considered the norm for snacks. It’s really hard to find snacks without sugar,” she said.


RELATED: Health and Wellness Guide 2025


It’s important to find those healthy snacks and to introduce them to toddlers. “A lot of dietary preferences are formed at that age,” she said. “The types of foods they eat at that age are critical, because that’ll be the foods they’ll like later in life.”

She continued, “For kids, the most important is fruits and vegetables. Parents should include a fruit or a vegetable — or both — in their snacks.” For example, she suggested serving baby carrots and hummus as a healthy snack.

On a positive note, she said, “there are more sugar-free or diet products more readily available and heavily marketed. And the fruit and veggie squeeze pouches can be a healthy snack.”

Besides choosing nutritional food, parents can take a more-active role in healthy eating. “Involve kids with meal and snack prep,” she said. “There are things that can be incorporated creatively. Fruit with yogurt or celery with peanut butter and raisins – ‘ants on a log.’ Whatever you can do to make trying new foods a positive experience.”

Also, parents can set a good example by eating more fruits and vegetables and drinking less-sugary beverages. The federal Departments of Health and Human Services and Agriculture are developing the 2025-2030 Dietary Guidelines for Americans.

“Hopefully the diet quality improvement for toddlers will continue lifelong,” Layton said.

What’s on Our Bookshelf this July

Looking for fresh summer reads the whole family can enjoy? This month’s bookshelf features joyful rhymes, magical adventures and powerful stories that celebrate friendship, bravery and the magic of imagination for readers from toddlers to tweens.

Goats Afloat


By Lezlie Evans

Set sail on a laugh-out-loud adventure in this playful, rhyming twist on “The Three Billy Goats Gruff!” When five fearless goat siblings choose a canoe ride over the dreaded troll bridge, they embark on a splashy journey full of surprises, suspense and a heartwarming lesson in unexpected friendship. Ages 3-6.

Fairy Door Diaries: Eliza and the Flower Faries


By Megan McDonald

Discover the magic behind a hidden fairy door in “Fairy Door Diaries: Eliza and the Flower Fairies” by Megan McDonald, author of the beloved “Judy Moody” series! When Eliza stumbles into a world of whimsical fairies, a mistake puts it all at risk and only her courage can save the day. Ages 5-9.


RELATED: What’s on Our Bookshelf this June


Pajammin’

 
By Ziggy Marley

Get ready to “Pajammin’”in this joyful, rhyming bedtime book inspired by his father’s classic song “Jamming.” From pillow fights to bedtime giggles, this playful story celebrates screen-free family fun and togetherness. A feel-good read-aloud for winding down with kids. Ages 3-8.

Peekaboo Zoo


By Camilla Reid

With engaging rhymes, and peekaboo surprises on every page, little readers will love discovering friendly zoo animals like camels, rhinos and hippos. A built-in mirror at the end adds a playful, personal touch. Ages 0-2.

Loophole

By Rebecca Weber

“Loophole” is a heartfelt middle grade novel about 11-year-old Maybe, a girl with anxiety and OCD who must find the courage to speak up when her beloved library is at risk. A moving story of friendship, bravery and finding your voice. Ages 9-12.

This collection of books was curated by freelance writer Lori Orlinsky, an award-winning, bestselling children’s book author and industry expert who lives and breathes children’s books. Her upcoming book, Being Middle, is set to release this August.

Low Cost Learning for Toledo Kids

Keep Toledo/Lucas County Beautiful offers free educational programming for local youth.

In the summer it’s important for kids to have the opportunity to get out of the house and learn. Toledo Parent compiled a list of fun activities and classes for kids that won’t break the bank this summer.

Toledo Museum of Art

The Toledo Museum of Art offers activities in their Family Center for children and their grown-ups. The museum provides all of the necessary materials for children and families to create and explore art together. The Family Center classes are free participants are requested to register in advance.

2445 Monroe Street, Toledo. toledomuseum.org/learn/family-center.

Keep Toledo/Lucas County Beautiful

This is a nonprofit that seeks to create a more sustainable city, offering educational programming as well as community volunteer opportunities that help make the city greener. Keep Toledo/Lucas County Beautiful offers free educational programming for youth including elementary, middle and high school kids. They offer smaller classes as well as opportunities for field trips and larger group activities. Some of their educational programs include “Fred the Fish: A Water Pollution Tale”, “Do the Rot Thing: Composting (K-8th grade)” and “Correct Recycling Workshop (9th-12th grade)”.

1011 Matzinger Road, Toledo. ktlcb.org/youth-education.

Toledo Lucas County Public Library

Toledo Lucas County Public Library has a variety of free classes available for children and families. They offer learning opportunities for infants through adults through classes, storytimes, and small groups. Some of their activities include a book club for kids, a ‘Nature’s Nursery’ class, a martial arts for kids class and more! While your little ones learn in their class, adults can participate in the Library’s engaging adult groups.

325 Michigan Street, Toledo. toledolibrary.org.


RELATED: Summer Fun Guide 2025


577 Foundation

The 577 Foundation has a variety of educational activities available for children. Some of their free activities include digging at Did’s Dig for fossils, playing on the nature based playscape and a hike with picture book pages spread between stops. The 577 Foundation also offers low cost art classes for children, such as intro to crochet, making clay fishbowls and introduction to acting.

577 East Front Street, Perrysburg. 577foundation.org.

Imagination Station Toledo

At the Imagination Station there are classes, activities, and explorative learning opportunities. They have many opportunities for children to learn about STEAM (science, technology, engineering, art, and mathematics). Although many of their activities have a fee, on Saturdays Lucas County kids 12 and under get free admission to their science center with the purchase of an adult admission.

1 Discovery Way, Toledo

Toledo Zoo & Aquarium

The Toledo Zoo has a variety of educational opportunities available for kids and families of all ages. They offer camps, preschool groups, tours and family groups. Some of the opportunities include a ‘Reef Tank Feed’, and a ‘Stroller Safari.’ Their groups range in price so there are opportunities for every budget.

2 Hippo Way, ToledoEncourage learning for fun

Comfort & Community at 5th Street Pub

5th Street Pub offers a welcoming atmosphere for families to enjoy great pizza. Photo by J. Wukotich.

It is a wonderful feeling to stumble upon a restaurant that just seems to click. Sometimes, it’s the atmosphere’s undeniable warmth, a buzz that makes you feel instantly at home. Other times, it’s the people – a genuinely friendly server or the visible passion of a cook crafting your meal. And often, of course, it’s the food: delicious and memorable. The kind of food you talk about for days.

My wife and I recently hit the jackpot and found everything wrapped up in one delightful evening at 5th Street Pub in Perrysburg.

A slice of Perrysburg

The copper-plated, wood-fired pizza oven is a focal point at 5th Street Pub.

Before stepping inside, you sense that 5th Street Pub is a local fixture. Throughout the years, they have clearly established themselves as a go-to spot, particularly renowned for their authentic Neapolitan pizza. 5th Street prides itself on being an APN (Associazione Pizzaiuoli Napoletani) certified Neapolitan pizzeria. That means they adhere to the traditional methods of pizza-making that originated in Naples, Italy. They use a dough recipe that’s reportedly over 200 years old. That dedication to tradition speaks volumes.

When we walked in, we knew this place was the real deal. “Welcome to 5th Street!” a cheerful voice greeted us, making us feel like regulars even though it was our first visit. The air was thick with conversation, the clinking of silverware and a promising sizzle and chatter from the kitchen.

An inviting atmosphere The lively and welcoming atmo- sphere sets 5th Street Pub apart for families. The open-concept kitchen is a unique sight. Dominating the view is a magnificent, copper-plated, wood-fired pizza oven – a true centerpiece. Watching the cooks make pizzas and slide pies into that oven provides entertainment value all its own. And the smell of the food is pure heaven. Basil, fresh bread, melting cheese – the kind of smells that lift your mood.

An excellent choice for a date night, 5th Street was more interesting and nostalgic than classy and costly. We noticed plenty of other families enjoying their meals, their conversations animated, little ones in tow — even an occupied car seat or two. It felt like a place where parents could relax, knowing they could unwind a bit in a safe space for their kids. It’s easy to imagine families starting their own “5th Street traditions.”

The interior dining area, with a full bar in the center, is decorated with large, Italian-themed paintings that add a touch of old-world charm. We were lucky enough to be seated on the enclosed patio, a great spot that combines both social and leisure with a nice vantage point to soak up the pub’s friendly energy.


RELATED: Savor Classics and ‘Curiosities’ at Lupitas Cantina in Perrysburg


Food that brings you back

The menu boasts enticing Italian food. We kicked things off with their feta dip and homemade potato chips. That dip is dangerously good!

5th Street Pub’s’ pepperoni pizza, topped with basil and mozzarella. Photo by J. Wukotich.

Then our pizza arrived. A masterpiece topped with fresh basil, mozzarella and generous, thick-sliced chunks of pepperoni, the pizza tasted every bit as incredible as it looked. The crust was fired to perfection in that wood oven… and the sauce! So good. This is the kind of sauce that becomes your new reference-point, where you’ll find yourself saying, “Is it as good as 5th Street? Doubtful, but let’s try it anyway,” whenever you have pizza anywhere else.

We loved our meal, and as we ate, we scanned the rest of the menu, watching dish after dish call our names. “Oh, we have to come back!” my wife said, and I couldn’t have agreed more.

Your new family-friendly favorite?

If you’re looking for a spot in Perrysburg that welcomes families with open arms and serves up a memorable meal in a lively setting, 5th Street Pub should be near the top of your list. We know we’ll be back soon. There is much more to explore from the menu at 5th Street Pub.

5th Street Pub
105 W 5th St, Perrysburg.
419-931-9933.
5thstreetpub.com.

Hours
11am – 11pm: Monday – Saturday
(closed on Sunday)

The Short Course
Kid-friendly: Yes
Noise level: High/Moderate
Changing Station: Yes
High Chairs: No
Kids’ Menu: No