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Toledo Center For Eating Disorders

Toledo Center for Eating Disorders

The doors are now open at Toledo Center for Eating Disorders in Sylvania. This center offers customized treatment for clients suffering from eating disorders such as anorexia nervosa, bulimia nervosa and binge eating. The center follows a well established therapy treatment model that integrates individual, group and family therapy. Toledo Center for Eating Disorders offers a partial hospitalization program, adolescent residential treatment program and an outpatient treatment program.

Toledo Center for Eating Disorders
5465 Main Street | Sylvania
866-563-0923 | toledocenter.com

2019 Back to School Guide

5 Tips For A Good Year

By Emily Remaklus

New backpacks full of school supplies are ready to go, the first day of school outfit is picked out, and open house is just around the corner. It’s great to start off the year strong, but how can you help ensure that your child is successful throughout the entire school year? As a teacher myself, I’m hoping these five pieces of advice will help lead your family to a great year!

1. Get to know the teacher. Teaching is a group effort, and teachers love to know that you’re onboard. Most schools have open houses at the beginning of the year where parents are able to bring their children to meet the teacher(s) and see their classroom. This is a great way for kids to get comfortable in the new space, and for you to introduce yourself. If you can’t make open house, don’t worry! Many teachers send home contact information during the first week. Send an email or give the teacher a call during the first weeks of school to introduce yourself. Be sure to include some information about your child too. What are their interests? Where have they struggled academically in the past? This not only begins a dialogue and good relationship between you and the teacher, but it also allows the teacher to have some insight into your child’s individual needs.

2. Communicate. Communication is key to building a relationship. Many teachers now are using apps to stay in contact. I use an app called REMIND which sends text message reminders to parents and students about projects, tests, and papers. These apps are a great way for parents to know what’s going on, but if you have individual concerns about your child its best to send an email or make a call. I find emailing to be the best form of communication because I’m teaching throughout the day and it can be difficult to take parents’ calls. Teachers love when parents are invested in their child’s education, but do keep in mind that, depending on their grade level, a teacher may teach 25-125 students, so try to ask your child first about that missing homework assignment or bad grade on a test before contacting the teacher right away. Also, take advantage of conferences. If you can’t make the designated conference times, see if you can schedule one that would work for you.

3. Keep your child’s teacher informed. It’s amazing how quickly a child’s behavior can change due to circumstances happening outside of school. Keeping your child’s teacher informed on changes at home — divorce, death in the family, birth of a new sibling — can help the teacher better understand how to help your child. If the teacher knows that there is a change in the student’s life, then we can be more understanding and forgiving if the student struggles more in school during that time. Teachers are also great listeners, and we can help the child through the transition.

4. Volunteer. For younger grades, parent volunteers are essential and a huge help. Taking 25 students on a field trip or hosting a holiday classroom party can be difficult for one teacher, so your help as a volunteer can make a huge difference. Older grades don’t need parent volunteers quite as often, but as kids grow up they get more involved in clubs and organizations that require fundraising. Allowing and encouraging your child to participate in those fundraising events takes a lot of stress off the teacher adviser for that organization. Plus it’s a great way for your child to learn new skills.

5. Loosen the reins. As your child gets older, start to let them advocate for themselves. As important as communication is between you and your child’s teacher, it is equally as important, if not more important, for your child to communicate their concerns to their teacher. When you notice a problem with a grade, or you want to know how your child can pick their grades up, have your child ask the teacher first. This helps them gain more independence and it shows that their education is also their responsibility. Teaching is a team effort, not just between a parent and teacher, but also between the student and teacher.

Tax free weekend

Get those school supply lists ready, mom and dad! Ohio’s tax free weekend is almost here. Starting on Friday, August 2 through Sunday, August 4, you won’t have to pay Ohio sales tax on the following:

  • Clothing that is $75 per item or less.
  • School supplies priced at $20 per item or less.
  • School instructional material priced at $20 per item or less.

Teacher

Preparing For An IEP Meeting

Getting ready
By Jamie Lober

Every child grows and develops at his own pace. “You need to have an idea of developmental milestones and if he has met them or not,” said Sarah Hall of Oregon Counseling Center. When you talk to your pediatrician and identify any delays, it is important to relay that information to the school so you can ensure your child is able to succeed. Fortunately there is a plan available to make sure he does exactly that.

Individual education plans, commonly referred to as IEPs, can include a variety of options for different students. When you know what questions to ask, what to bring and do before the meeting and understand how to construct, follow up and check up on the IEP, your child will have an easier time navigating through the educational process.

Get organized

A binder is one of the best tools you can have. “You might want to include tabs like evaluations/assessments, teacher conferences, communication with school, work samples, ongoing assessments and resources/information on your child’s disability,” said Tammy Alexander, certified dyslexia therapist at Alexander/Armus Reading Specialists.

Ask what is required of you before the meeting. “They send you a packet with the information you need but you need to bring a birth certificate, social security number and utility bills proving where you live,” said Hall. You can expect with little ones that they may possibly be observed playing, while older kids may get feedback from teachers or others involved in their care/education.

Know what you’re dealing with

If you know about your child’s disability and do some searching or join organizations with missions related to that disability, you can find out what accommodations or programs may be best suited for him. “For example if your child has dyslexia you want the intervention specialist who works with him to be using structured literacy reading programs to remediate his deficits such as Orton-Gillingham or Wilson Reading System rather than embedded phonics or whole language programs,” said Alexander.

Jot down your questions, concerns and observations.

Be mindful not to forget anything and do not be afraid to ask the school for a draft IEP before the meeting so you can read it over in advance and know what to expect. One of the best things you can do is to encourage your child to mix with those who are developing based on targeted benchmarks. “Preschools are set up with children without challenges and children with challenges mixed together so the kids can see what the school is looking for when it comes to appropriate behaviors modeled for them,” said Hall.

Advocate

Remember that you know your child better than anyone. Communicate his strengths, struggles and needs. To be effective you have to be familiar with your child’s learning disability.
The more you read up on it, the better job you can do. Accommodations can be anything from speech or occupational therapy to having more time or a separate place to take a test that
is quieter.

Give consent

Be aware that you may be asked to sign a draft of the IEP at the end of the meeting. “It is important to understand the accommodations and services that your child is getting before you sign and give your consent,” said Alexander.

Do not feel pressured to sign at the meeting. You have a right to take the draft home and review it. “If you do not understand what is being said, ask for an explanation. You can always ask to schedule another IEP meeting if you have further questions or concerns that you would like to discuss before signing,” said Alexander.

Do not feel bad if your child requires an IEP

“Just because he has an IEP does not mean he will always have it. But an IEP will get him the services he needs so he can be kept in the less restrictive environment,” said Hall. The idea is that the plan is tailored to your child’s needs.

Cell Phones For Your Student?

Simple tips for a safe year ahead

Are you considering giving your child a cell phone at the start of the school year? Some parents find it helpful to have an instant connection to communicate with their student, especially to know their whereabouts once the bell rings. Giving your child a phone doesn’t have to be complicated or stressful. Here are a few helpful tips from Andrew Moore-Crispin, Director of Content of Ting Mobile.

1. Give the phone a clean slate. Ting’s survey reported that 61% of kids’ first phones were hand-me-downs. If you’re giving your child a gently used phone, remove all existing data (photos, emails, browser history), leaving only the standard pre-installed apps like email, phone and messaging.

2. Connect to Wi-Fi and set mobile data limits. The last thing you want is kids using a ton of mobile data, so defaulting to your home Wi-Fi prevents data shocks on your phone bill.

3. Add important and emergency numbers. Make sure to add important and backup phone numbers (parents, neighbors, grandparents, nanny) so kids can get in touch from day one.

4. Enable parental controls. Think of parental controls as training wheels so kids can use the Internet respectfully and responsibly. iOS and Android devices offer parental control systems for to limit screen time and restrict certain apps.

5. Turn your child’s phone into a GPS Tracker. Google Maps has a cool feature that lets you share locations in real-time, so parents can see where kids are and supervise remotely. This is a great safety tip for slightly older kids who wish to go out with their friends on their own while letting parents know where they are during the day.

IMG-4883

Dear Daughter

A Note To My Little Girl As She Prepares For Kindergarten
by Justin Feldkamp

Dear Molly,

You’re about to begin kindergarten. I know you’re ready and I know you’re excited and I know you might be afraid. It’s a new school with new teachers and you don’t know who your classmates are going to be. It can be scary. It’s okay to be afraid but it’s also okay to try something new. I can’t wait to walk with you to the bus stop and see you off as you begin the next chapter in your young life.

Your smile melts my heart. Your vocabulary astounds me. Your expressions amaze me. Your artwork makes me think you’re a nine-year-old. Your speed on the base paths impresses me and your kindness fills our home. You love your baby dolls and take care of them so well. You clean your room and always want to make things look nice for others to see. You are certainly a wonderful, soon-to-be six year old girl at home. Don’t let others be afraid to see this wonderful girl at school, too.

Even when mom and dad aren’t around, we hope you remember the things we’ve taught you and talked about at home. We want you to be kind to others. Help your classmates and help your teacher by cooperating and listening. Always remember to say please and thank you. You can ask your teacher questions. If you don’t know how to do something, don’t be afraid to raise your hand and ask someone for help. Sometimes juice boxes or milk cartons can be tricky to open. Ask for help.

There will be bigger kids on the school bus who can show you the way but always listen to the bus driver in order to stay safe. If someone makes fun of you for your smaller size, do not worry. Just tell them, “People come in all shapes and sizes.” Everyone deserves respect and it’s never the wrong time to do the right thing.

You’re going to do great in kindergarten and no matter what, you’ll always be my little girl.

Love,
Dad

(Note: Justin is the husband of Toledo Area Parent editor Kimberly Feldkamp.)

girl-sleeping-in-bed-at-home-PP4SY3S

Kicking Off Kindergarten

Help your kindergartener score a smoother transition into school
by Christa Melnyk Hines

For many parents, kindergarten signals an important transition from the all-consuming baby and toddler years. Suddenly, your “baby” is expected to make more choices on her own, stay focused over a longer period of time, learn new skills and navigate a social circle with less oversight from you. Plan ahead to pave the road to a happier kindergarten transition for all.

Visit the school. Before school begins, attend school orientations and meet the teacher to help your child grow familiar with his new learning environment.

Calm kindergarten jitters. Build excitement and optimism for school. Shop together for a new backpack or lunchbox, school supplies and new clothes. “Even if parents are feeling nervous, they should do their best not to portray that to their child,” says Kathy Weller, a kindergarten teacher. “Be very upbeat about the upcoming new experience.”

Recognize friendly faces. Before school starts, arrange play dates with future classmates. A few familiar faces on the first day may help calm those nervous butterflies.

Read together. Reading to your child teaches valuable listening skills and creates an opportunity to help your child prepare for the kindergarten experience. Check out books like The Night Before Kindergarten by Natasha Wing and Kindergarten Rocks by Katie Davis.

Tackle a few skills. While knowing his colors, the ABCs and how to count to ten will give your child a head start, work on other skills like teaching him to tie his shoes and knowing his full name, phone number and birthday.

Plan transportation. Avoid transportation snafus by sticking to a plan and keeping your child (and the teacher) informed. If your child will ride the bus and is nervous, listen and reassure her. Drive the route ahead of time. Also, seek out a “bus buddy” for your child; that buddy can be a responsible older neighbor child or another bus-riding classmate. On the first day of school, arrive early at the bus stop. Introduce yourself and your child to the driver. Assure your child that you (or whoever you’ve designated), will be waiting for her when the bus returns after school.

Get good eats and sweet dreams. Make sure your new kindergartener gets plenty of rest and eats healthy meals, which will help him better manage the stress of the transition and stay focused during school. Wake up a little earlier to avoid a rushed first day.

Team up with the teacher. Share insights about your child’s strengths with the teacher to help her understand what motivates and interests your child. “Parents should approach school with the idea that the teacher has their child’s best interest at heart,” says Dr. Holly Schiffrin, an associate professor of psychology at the University of Mary Washington, who specializes in child development and parenting practices. “The parent should convey that they are on the same team as the teacher (even if they have different ideas about how to assist their child).”

Manage adversity. Every child is bound to have a rough day. Encourage her to resolve her own problems and take responsibility for her actions. “Ask your child for her input and perspective, genuinely listen, acknowledge and empathize, and then shift the focus towards reaching solutions as a family and in unison with your teachers and school,” says parent coach Tom Limbert, author of Dad’s Playbook: Wisdom for Fathers from the Greatest Coaches of All Time. “Focus on giving your child the tools, morals and lessons she will need when not in your presence, which now will be more and more often.”

Mark the occasion. Celebrate your child’s first day of school with a special outing after school like a frozen yogurt, dinner out or a playdate at her favorite park. Who knows? You may find that initial celebration turns into an annual first-day-of-school tradition for your family.

TPS

Toledo Public Schools: A Closer Look

Diverse education options for students

Sometimes the typical teaching of reading, writing and arithmetic isn’t for everyone. Some students learn better by getting out of the traditional classroom and learning through experience. Toledo Public Schools understands that. Did you know they offer four different schools with specific focus for students in the district? Read on to learn more about each one and how your student can become involved.

Toledo Technology Academy is for incoming seventh, eighth and ninth graders interested in learning how things work. With a Career Tech- focused curriculum in Engineering and Science Technologies, students can earn college credits, industry credentials and employment through internships and apprenticeships. Toledo Technology Academy has business partnerships with more than 50 local companies so there are plenty of opportunities available. Graduates often go on to college to become engineers or have careers as machinists, electricians, machine operators, robotics technicians and more.

Aerospace & Natural Science Academy of Toledo opens this fall to incoming ninth and tenth graders. This new academy, located at Toledo Express Airport, also has a Career Tech-focused curriculum in growing industries such as aviation and aeronautics; animal science and management; urban agriculture and agribusiness; environmental sustainability and wildlife management. This academy gives students the opportunity for project-based, cross-curricular learning in a high-tech environment while earning college credit.

If your student wants to run a business one day, check out the Jones Leadership Academy of Business. This school focuses on a business-themed curriculum that includes marketing, finance and supply chain management. With small class sizes, separate wings for girls and boys and athletic and extracurricular activities, this school is a great fit for students who have big dreams in the business world. Admission is open to incoming seventh, eighth and ninth grade students. The school offers college prep classes for students in seventh through twelfth grade.

At Toledo Early College High School students can have a typical high school experience while simultaneously earning college credits. The curriculum is designed to accelerate students into college courses at the University of Toledo. Students in grades seven through 12 can earn an associate degree from UT or 60 or more college credits. On top of that, the school offers small classes in a family atmosphere.

All of the schools are currently accepting applications for this school year. You can find applications, information and more at tps.org/#HighSchools.

bananas

Superfood Snacks

Picking Foods That Fuel The Mind And Body
By Laurie Wurth-Pressel

Some foods are packed with so many vitamins, minerals and antioxidants that nutrition experts have dubbed them “Super Foods.” Be sure to include these powerful and delicious snacks in your child’s lunchbox this school year.

Blueberries. They rank highest among all fruits for antioxidant activity. Try mixing them in yogurt if your child doesn’t like eating them plain.

Yogurt. This dairy product offers an excellent source of protein and calcium, as well as good bacteria for gut health. Some yogurt brands marketed toward kids contain a lot of sugar, however, so choose wisely.

Hard-boiled eggs. Purchase omega-3 eggs that contain higher amounts of fatty acids proven to benefit skin, allergies and brain function.

Watermelon. This juicy fruit will help your child stay hydrated and it’s loaded with vitamins A and C.

Avocado. This heart-healthy food contains monounsaturated fats and more than a dozen vitamins and minerals. Make a guacamole dip and serve with chips.

Carrots. Packed with carotene, carrots are excellent for eye health, reducing inflammation and boosting immunity. Serve with a side of ranch dip or shred into salads.

Oranges/tangerines. Rich in vitamin C, orange slices are a perfect choice during cold/flu season.

Corn. This vegetable contains thiamin, which is essential for energy production. Try sprinkling sweet corn on a salad.

Bananas. A rich source of potassium, bananas can help build strong bones. Your child may love them dipped in a low-fat chocolate sauce and then frozen for the lunch box.

Purple grapes. This tasty snack may be the reason why the French enjoy excellent health. Look for deep purple grapes which contain more flavonoid—a powerful antioxidant.

School Stats

Education Stats for 2018-19 School Year
by Kate Ingersoll

  • There are 54 private schools in Lucas County, Ohio, serving 13,900 students.
  • Student/teacher ratio is 14:1
  • 81% of the private schools are religiously affiliated (mostly Roman Catholic and Christian)
  • There are 36 charter schools in Lucas County, Ohio (no data on total numbers)
  • There are 135 public schools in Lucas County, Ohio, serving 71,200 students.
  • The student/teacher ratio is 19:1

Toledo Public Schools – 23,000 total students
41 Elementary/Middle Schools (K-8) – 15,400 students
10 High Schools (9-12) – 6,600 students
Graduation rate averages 70%

Perrysburg Schools – 5,509 total students
1 Preschool – 194 students
4 Elementary Schools (K-4) – 1,934 students
1 intermediate school (5-6) – 872 students
1 Junior High school (7-8) – 840 students
1 High School (9-12) – 1,669 students
Graduation rate averages 95.7%

Sylvania Schools – 7,842 total students
7 Elementary Schools (K-5) – 3,446 students
3 Junior High Schools (6-8) – 1,838 students
2 High Schools (9-12) – 2,412 students
Graduation rate averages 92.2%

Ottawa Hills Schools – 991 total students
1 Elementary School (K-6) – 498 students
1 Junior High School (7-8) – 179 students
Senior High School (9-12) – 314 students
Graduation rate averages 100%

Washington Local Schools – 7,040 total students
8 Elementary Schools (K-6) – 3,850 students
2 Junior Highs Schools (7-8) – 1,050 students
1 Senior High School (9-12) – 2,140 students
Graduation rate averages 86%

Anthony Wayne Schools – 4,404 total students
4 Elementary Schools – 1,530 students
1 Middle School – 659 students
1 Junior High School – 763 students
1 Senior High School – 1,452 students
Graduation rate averages 95.8%

Maumee City Schools – 2,302 total students
3 Elementary Schools (K-5) – 987 students
1 Junior Highs School (6-8) – 545 students
1 Senior High School (9-12) – 770 students
Graduation rate averages 95.7%

BugFEST!

BugFEST!

Bugs, bugs, bugs! What kid doesn’t love bugs?! Mark your calendar now for BugFEST! at Secor Metropark on Saturday, August 24. This fest celebrates all bugs and your family is sure to enjoy this festival of the creepy, crawly creatures. Toledo Metroparks will be joined by other community partners to entertain, educate and amaze you with all things bugs. You can also catch the unforgettable Dr. Insecta Show at 10am or 12:30pm. Food trucks will also be on site. BugFEST is free!

Saturday, August 24 | 10am-2pm
Secor MetroPark
10001 Central Ave, Berkey, OH

Q + A With Dr. Nahrain Shasteen

Dr. Nahrain Shastain Modern Heritage Eye Care

Dr. Nahrain Shasteen
Modern Heritage Eye Care
5150 Chappel Dr, Perrysburg
419-873-7446 | perrysburgeyedoctor.com

1. At what age should children first get their eyes checked?

The American Optometric Association recommends that children have their first eye examination between the ages of 6 and 12 months. This ensures that we can detect potentially sight threatening conditions, such as lazy eye or amblyopia, as soon as possible. As the area’s only optometrist with a 2-year advanced practice fellowship in pediatrics and binocular vision, and a volunteer for the InfantSee® program through the American Optometric Association, I help provide these comprehensive eye examinations at NO COST to the patient. It does not matter if you have insurance or not- you don’t pay anything for that visit.

2. How often should children get eye exams?

Prevention and early intervention are key. Nearly 80% of what we learn is through the visual system. For young and school age children it is best to have a comprehensive dilated eye examination every year from an eye doctor that truly understands vision in children. Also, don’t skip the eye drops. Eye drops are not fun, but they are critical to properly assessing a child’s vision. This helps to find any problems that can affect reading and learning as soon as possible. We can then help treat these issues immediately and help prevent major issues down the road.

3. Are there signs parents should watch for that could indicate a child is having trouble seeing?

There are so many signs to look for. Rubbing the eyes, squinting, eye turns, losing place when reading, re-reading lines, covering or closing an eye when reading or doing schoolwork are some of the more common signs that there is a problem. Symptoms of a vision problem can even mimic symptoms of ADD or ADHD. If a parent notices any of these signs or symptoms they need to contact an eye doctor with advanced training in these areas for help.

4. What advice would you give to a child that has just learned they need to wear glasses?

Glasses can be a lot of fun! Even Superman and Supergirl wore glasses! Not only will they help you see better, they can also help show off your personality! Have fun with the colors and ask about customizations! I usually recommend parents to pick out three or four frames that they like and let their child pick from those. When a child is happy with their glasses, they are much more likely to wear them.

5. Can / does screen time have an impact on a child’s eyesight?

There are many ways that screen time can affect children’s eyes. Eye strain, disrupted sleep, even dry eyes can occur with increased screen time. One of the biggest things that we see is screen time means more time indoors and less time outdoors. Research is showing that children that spend less time outdoors have a higher risk of developing nearsightedness (myopia). With research estimating that nearly 50% of the world’s population will be nearsighted by 2050 we want to make sure we are doing everything we can to help. Myopia detection and prevention is another important reason for children to get a yearly eye exam.

6. Anything else you’d like parents to know about their child’s eyes?

Don’t settle for 20/20 vision. Utilize professionals with advanced training to give your child their best possible vision for life. There is so much more to vision and eye health than just being able to read a letter chart at a vision screening. Just like every other area of medicine, early detection is key to avoiding major problems. I have had so many adults come through my office never knowing why they didn’t enjoy reading. Some even chose careers to strategically avoid reading. We thoroughly evaluated and determined they had a binocular vision disorder that made reading difficult. If only they or their parents would have known, they could have been helped years earlier!

Dr. Shasteen

Modern Heritage Eye Care emphasizes personalized care for the entire family using the most modern, evidence-based practices in optometry, looking beyond 20/20 to ensure every patient receives the most comprehensive eye care possible. Modern Heritage Eye Care is one of only four offices in Ohio and the ONLY office in the Toledo Area to provide Vivid Vision, a fully immersive virtual reality treatment to improve the ability of the eyes to work together and see in 3D.

Dr. Shasteen is the ONLY pediatric and vision therapy masters fellowship trained and published optometrist in Northwest Ohio, a distinction achieved by less than 10% of optometrists nationwide. Her research has been published and presented at meetings of the American Academy of Optometry and The Association of Research in Vision and Ophthalmology. Her experience as a clinical researcher provides her a unique insight to provide the most scientifically based eye care possible.

Making A Difference In The Life Of A Child

Parents helping children with homework at table

Every child deserves to grow up in a home where they are cared for and loved. Unfortunately, not every child has that opportunity. As Ohio struggles with a growing opioid epidemic, more and more children are affected. Last year 15,858 children in Ohio were in foster care, and 913 aged out of foster care, meaning they reached adulthood without being adopted.

Finding a forever home

One organization determined to help children find a loving family is Ohio MENTOR Foster Care. This organization serves families in Lucas, Wood, Erie and Ottawa Counties. Ohio MENTOR actually focuses on therapeutic foster care, which means that many of the children served by this organization have emotional and behavioral challenges due to trauma experienced in their lives, which includes abuse, neglect, or witnessing violence. Foster parents for Ohio MENTOR are trained to help care for these children while also focusing on healing through nurturing family relationships.

Miranda Cherry, an Ohio MENTOR foster care recruiter for the Toledo area, has a personal connection with therapeutic foster care. “I was in foster care for five years before being adopted by a therapeutic foster family,” Cherry said. “If it wasn’t for my family’s decision to take my brothers and me into their home we wouldn’t be where we are today. I can honestly say they changed my life and allowed me to reach my fullest potential by showing me unconditional love and support. Two people were able to make a difference in the lives of three children by allowing them to become part of a loving family.”

Supporting those who support the children

Ohio MENTOR not only serves the children but also fully supports the mentors. Cherry explained, “we call [foster parents] Mentors because of the relationships and bonds they create with the individuals they welcome into their home.” Children are matched with Mentors from their own community, or neighboring community, that can support and help them through the problems that led to their placement in foster care.

However, as any parent or guardian can understand, Mentors need support as well. Fortunately, Ohio MENTOR provides many resources for them starting with the licensing process. Once a Mentor receives their license, Ohio MENTOR meets with the family to discuss child placements that would fit well with the family’s needs, interests and family structure.

Once a child is placed in a home, Mentors continue to receive support such as in-home therapy, crisis intervention, 24-hour emergency on-call services, and ongoing skill enhancement classes.

The ultimate goal of the organization, and the participating Mentors, is to help children reach their permanency goal. Ultimately it is the hope that a child in foster care will be reunited with their biological family; however, if that is not possible, then Ohio MENTOR works to help the child find a forever family through adoption. If a child reaches young adulthood while in foster care, the organization will help prepare them for independent living.

Image of young family

Foster families

Some individuals who are interested in fostering a child worry that they might not be the right fit, but Cherry explained that foster parents come from all walks of life. These individuals might have been foster parents before, may be empty-nesters with room to spare or they could be individuals who want to expand their family or simply give back to the community. “Families of all structures are needed – married, single, divorced, widowed, same-sex- if you have room in your heart and home, you can make a difference for a child.”

If you are interested in becoming a Therapeutic Foster Parent with Ohio MENTOR, contact Miranda Cherry at 419-516-2244 or [email protected].

To learn more about Ohio MENTOR’s services, visit OhioMENTORfostercare.com.

Grandmother and grandson

Requirements for Therapeutic Foster Parents:

  • 21 years or older
  • Reliable transportation
  • Satisfactory background check
  • Financial stability
  • Adequate space for a child

Steps to become a Therapeutic Foster Parent:

  1. Complete the ODJFS Foster Care Application.
  2. Collect and submit the required documentation to your Ohio MENTOR Recruiter.
  3. Attend the preservice classes with your Ohio MENTOR Recruiter.
  4. Complete home study interview and safety audit with your Ohio MENTOR Licensing Specialist.

No Ordinary Cafe

The Adams Street Cafe turkey bacon gouda

The Short Course

Kid-friendly: Yes.
To avoid wait: Anytime.
Noise level: Moderate.
Bathroom amenities: A changing table is available.
High chairs: Yes.
Kids’ menu? Yes.
Allergies: Let your server know of any allergies as they have special prep for some foods depending on the allergy.

Once upon a time there was a “young” lady in Toledo who promised never to make assumptions about restaurants ahead of time. That same “young” lady did just that… AGAIN. But she has seen the light and has again renewed her promise to never make rash judgments about restaurants she knows nothing about. Come follow her journey to downtown T-Town to see what she learned.

Come on downtown

I’ve heard the name “Adam’s Street Cafe” over the last few years from a number of folks. I imagined a little breakfast/lunch place that served light lunch fare like fancy single serving quiche and maybe pastries in a diner type setting. I was just making things up in my mind.

Though my family meanders downtown now and again, we’ve made it a point to always take a couple “summer in the city” afternoons and discover something new in downtown T-Town, and we selected Adams Street Cafe as one of our stops. Just as we were about to head out, I thought I should look up the address online. And there it was, their unique sign with a big pig and delicious information about how they also have an in-house smoker. To me it sounded fabulous, but looking at my vegetarian daughter, I helplessly offered, “They might have a salad for you, honey. I’m sorry.”

We made our way downtown and found The Adams Street Cafe down the street from a couple other popular spots and a block away from The Valentine Theater. It appeared to be a great location. Owner and chef John Kerstetter, formerly the head chef of Stella’s in Perrysburg, saw a great opportunity and opened the Cafe in October 2016. Since then, it has grown from serving lunch, to now include breakfast and dinner along with special family style meals on Friday nights. Make note, the Cafe is closed Saturday and Sunday.

Satisfying for vegetarians and carnivores

We loved the atmosphere, which can be described as country chic, eclectic, and welcoming. The artwork adorning the walls, for sale by local artists, is provided through the Toledo Arts Commission. Every table has a different print tablecloth and our food was served on mismatched vintage china; like you might find at your grandma’s house or in your parents’ attic. And oh, the food! You are in for a treat when you stop by.

The Adams Street Cafe inside

The Cafe smokes meats in house. The main menu has several options — sandwiches, burgers, entrees, salads and appetizers, turkey, short ribs, pastrami, beef — you get the idea. But also, to our surprise, the menu lists several mouth watering options for vegetarians. Vegan options pepper the menu as well. And yes, bring the kids because they will be happy to know there are kid friendly options like sliders and chicken tenders served with a drink and fries for only $6.

One of everything, please

On the afternoon we stopped in we enjoyed caramelized onion and spinach dip and brisket chili for starters. My youngest made a wonderful choice of a turkey, bacon, gouda sandwich with fries while my daughter enjoyed her mouthwatering, hearty vegetable hash with a chipotle almond crema. I dove into the smoked beef and beer cheese on brioche served with fries. I had to take a little home for later.

The Adams Street Cafe brisket chili

It was so hard to decide what to order because they also offer about 4-5 specials each week. And again, meatless options are included in the specials too. Every Friday they serve a delectable family style dinner. paired nicely with beers from local breweries. Kerstetter said many of the ingredients he uses are from Ohio, including meat, produce, etc. You can find the specials of the week and Friday night menu listed on their Facebook page (facebook.com/theadamsstcafe).

Bottom Line:

The Adams Street Cafe is a local eatery where they smoke their meats inhouse and everything is made fresh. There are several options on the menu including vegetarian choices as well as weekly specials. It’s a casual, comfortable atmosphere and very family friendly. With so many delicious menu options, you’ll be making plans to return before you even finish your meal.

The Adams Street Cafe
608 Adams St. Toledo 43604
Mon-Thur: 10a.m.-7p.m. | Fri: 10a.m.-9p.m.
Facebook.com/pg/theadamsstcafe | 419-214-1819