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Healthy is Hip

Talking with your teen

November is National Runaway Prevention Month, a time that encourages communication between parents and teenagers.

Women: Understanding your risk for heart attacks

While movies may depict a man clenching his chest and tumbling to the floor due to a heart attack ­— this is often...

Sleeping soundly

Many parents are comforted and amused by the snoring of their child. However, the noise that your little one makes while “sawing logs”...

Ask the expert

This month Meggan Schneider, social worker and director of the adolescent residential program at River Centre Clinic, answers questions about eating disorders. River Centre specializes in the treatment of eating disorders.

Women, take your health to heart

February is American Heart Month, which makes it the perfect time to remind yourself of the key role this muscle plays in your health and how to protect it. According to the Center for Disease Control, heart disease is the leading cause of death for both women and men in the United States.