Pack lunch, kids to school, sign fieldtrip release, work, meeting, phone call, dog to vet, pick up kids, dinner, laundry and exercise if time allows. Does this sound anything like your daily routine? Do you frequently find your needs falling to the bottom of the to-do list? If you answered emphatically YES, you are not
February is American Heart Month, which makes it the perfect time to remind yourself of the key role this muscle plays in your health and how to protect it.
According to the Center for Disease Control, heart disease is the leading cause of death for both women and men in the United States.
Our bodies are intricately designed to function like well-oiled machines, with individual parts and systems constantly working together. By using manipulation therapy, physicians can support the connectivity of the body with a hands-on approach.
In today’s fast-paced culture, stress comes at us from many angles. Job worries, financial problems, family obligations and other commitments can contribute to a rising stress level.